People who are “into fitness”

Today I was in the gym and overheard a woman say, “People are more ‘into fitness’ here.” 

What exactly does that mean – “into fitness”?  As if it’s a hobby or a trend. 

Yes, I can see that health and fitness has become much more mainstream these days.  With all the focus on “low carb,” “low calorie,” “all natural,” etc., some might say that this is merely a trend, and it will pass.  Like jelly shoes and leg warmers, it just might pass, only to come back again.

Remember when it was the “in” thing to roll down your socks into doughnut rolls?  Or to frost the tips of your hair?  One day people will say, “Rmember when it was cool to eat anything that said “No Trans Fats!”?

Yes, this emphasize on health and fitness just might go away one day.  Maybe not completely, but it won’t be at the forefront like it is right now.

Does that mean that I have to follow the masses and forget about eating healthy, exercising, and making healthy choices? 

No way!  I’m grateful for this trend.  It took the “coolness” that society has assigned to the fitness lifestyle to make me change my ways.  I guess you could say I’m a conformist in that sense.  But in this case, I don’t think it was a bad thing.

But when the coolness factor goes away, I hope I’ve learned enough and engrained enough into my lifestyle and habits to keep it going, even when commercials on TV aren’t claiming that your Fred Meyer butcher sells only hormone-free beef.

So when it’s cool to scarf down a Big Mac, large fries, and a Coke again, I plan to still be “into fitness.”

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