Some of my fondest memories growing up are of my weekend trips with my dad to McDonald’s. I used to order a Happy Meal with a cheeseburger, fries, and a coke. I think I still have some of the nifty Fraggle Rock toys stowed away somewhere.
As I got older, I branched out to chicken fajitas, 20-piece chicken McNuggets, and even an occasional Big Mac. I always ordered fries however, as I proudly proclaimed that McDonald’s fries were my french fries of choice.
My “health makeover” – as I’ve just now decided to term my personal relevation and conversion to a healthier lifestyle of physical activity, spiritual connection, and whole, balanced nutrition – has since squelched this debauchery. But as I pass the Golden Arches, I still occasionally feel like I’m six years old, and I’m on my way to an afternoon of Happy Meals and playtime.
Since my health makeover, I’m much more aware of the fats and artificial ingredients that fast food, especially McDonald’s food, is loaded with. But I didn’t get the extent of it until I watched this video from diet.com:
It can’t be real food.
In response to accusations like this, McDonald’s has recently proudly proclaimed that they now “use 100% beef in every burger.”
My question is: What the &#!* was I eating in the first place?
No wonder my generation is so sick and obese.
Their website says, “We use 100% beef in every burger,” which has a whole different meaning than saying, “We use only 100% beef in our burgers” or “Our burgers are 100% beef.” My suspicion is that fillers and extenders are added to the 100% beef that cause the kind of “burger immortality” portrayed in this video.
And we’re feeding this stuff to our kids? Hm, maybe
eating immortal burgers will make me and my kids immortal! eating fat, filler, and preservative-laden food isn’t good for us.
My response is: No duh.
By the way, I made an awesome power dinner tonight: grilled, all-natural grass-fed buffalo (from Fred Meyer, $6 for .94lbs), organic roasted sweet potatoes (from Whole Foods, $3 for 1.5lbs), and steamed kale (from Fred Meyer, less than $1 for 1 bunch).
The total cost per person? About $5. Time to cook? Only 30 minutes.
For less than the cost of a McDonald’s value meal, I had a healthy, homecooked meal. Yes, it took me 15 minutes longer than it would have taken me to get in the car and get through the drive-thru. Is 15 minutes of my time a price worthy to pay for my health?
My answer is: Abso-frickin’-lutely.