Anything Can Happen: Lessons Learned from New York – New Jersey Too! (Part 2 of 3)

Rockefellar CenterAh, New York City – the center of the universe. I had always dreamed of coming to this city, and December of last year I finally did. (Thank you, work, for sending me!) I loved it so much, I just couldn’t stay away!

So 3 months later I was back. This time my trip was personal and was centered around volunteering for a self-development seminar and my husband’s “Mastermind” group. As I mentioned in my last post, I had a few epiphanies while I was there. From my time in New Jersey, I learned that now is the time to invest in yourself to prepare for the upcoming spring.

What was my lesson from New York? Firstly, I learned that New York shopping is cheaper than Washington shopping (no sales tax on clothing! YES!!!). Secondly, I learned a very important lesson from the lovely, the magical, the “Practically Perfect in Every Way” Mary Poppins.

Anything Can Happen…If You Let It
The drive from Jersey City to New York City was perfect. Just as we emerged from the Holland Tunnel and entered the glorious bustling city, the satellite radio kicked in on cue and provided us with the perfect Broadway soundtrack to our drive up the Manhattan Island. I couldn’t have planned it better myself.

After brunch with our friends in the Village, we decided to catch an evening Broadway show. We checked into our hotel smack dab in the middle of Times Square and scooted on over to the TKTS booth. Because it was so late in the day by the time we got there, it was slim pickin’s, so we decided to go with the peppy Disney musical, Mary Poppins.

I don’t know about my husband, but I was excited to “Go Fly a Kite” and get “Supercalifragilisticexpialidocious” stuck in my head. It was a great, upbeat show, and stuck in the middle of all the sugary, splendid musical goodness was a song that packed a great message: “Anything Can Happen If You Let It.”

The basic premise of the song is that anything is possible if you are open to it, if you believe that it can happen, and if you’re willing to reach for your dreams. Of course this has some larger implications, but I immediately thought, this could really apply to health and fitness.

Many times I’ve seen people start new fitness programs, almost asking not to succeed. They fork over the big bucks for a program or a personal trainer, but they immediately start throwing up objections like, “That won’t work for me. I’ve tried interval training, and I know it won’t work.” Or they say, “I’ve tried diet after diet, and they never work.” So they go into the program with an attitude that, just like every other fitness and nutrition program they’ve tried, it won’t work.

To these people I ask, “When will you let it work for you?”

The first step in achieving your dreams is to believe that achieving them is possible. Rather, take that one step further and know that you’ll achieve them. If you don’t believe that something will work, it most likely won’t.

It’s almost as if these people want to prove to the universe that nothing can help them, so they can stop trying and say, “There’s nothing I can do about my situation!” So they no longer have to point the finger at themselves and instead place blame on external circumstances as to why they haven’t obtained the body and level of fitness they desire.

Anything can happen if you’re open to it, if you let it. Clear the path to allow your dreams to come to you. Assuming that “it probably won’t work” is only building up a dam that blocks them from flowing to you.

After 3 days of running around the city, exploring all of downtown, uptown, and every town in between by foot – my feet were killing me! – we headed back to New Jersey for the next adventure…

I leave you with the lyrics to Mary Poppin’s song. Remember, anything can happen if you let it.

Anything Can Happen

Anything can happen if you let it
Sometimes things are difficult but you can bet it
Doesn’t have to be so
Changes can be made
You can move a mountain if you use a larger spade

Anything can happen, it’s a marvel
You can be a butterfly or just stay larval
Stretch your mind beyond fantastic
Dreams are made of strong elastic
Take some sound advice and don’t forget it
Anything can happen if you let it

Anything can happen if you let it
You won’t know a challenge until you’ve met it
No one does it for you
No one but yourself
Vacillating violets get left up on the shelf

Anything can happen, just imagine
That should be epitaph
I wear the badge in
Honor of the world’s free thinkers
Those who see beyond their blinkers
Jelly isn’t jelly until you set it
Anything can happen if you let it

Anything can happen if you let it
What good is a whistle unless you whet it
Broaden your horizons, open different doors
You may find a you there that you never knew was yours.

Anything can happen
Things you thought impossible
Will soon seem certain
Though at first it may sound clownish
See the world more upside-downish
Turn it on its head and pirouette it
Anything can happen if you let it

If you reach for the stars
All you get are the stars
But we’ve found a whole new spin
If you reach for the heavens
You get the stars thrown in

Anything can happen if you let it
Life is out there waiting so go and get it
Grab it by the collar, seize it by the scruff
Once you’ve started living life you just can’t get enough

Anything can happen, it’s official
You can choose the super or the superficial
Sally forth the way we’re steering
Obstacles start disappearing
Go and chase your dreams you won’t regret it

Anything can happen
(Anything can happen)
Anything can happen
If you let it.

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