When Life Hits You Hard, Keep Moving Forward

I’m stealing this from one of the blogs I follow, MOVEment fitness+performance (Hope you don’t mind, Emily!), but I just have to share this clip as well. 

Yes, good advice can actually come from Hollywood.  Here Rocky Balboa expresses the idea of personal accountability and perseverance quite passionately.

Hits are life’s way of teaching us a valuable lesson.  It’s about how you can take those hits, learn from them, and keep moving forward.  Cowards point fingers and place blame on other people for their current results (or lack thereof).  That ain’t you.  Always remember you’re better than that.